Eat.Move.Sleep.Think Well Workshops

Eat.Move.Sleep.Think Well Workshops

We are committed to the health and wellness of Vaughan and the Greater Toronto area. It is our passion is to help families live their lives FULLY alive together. We provide monthly workshops and seminars that help individuals and families to develop the skills and strategies that contribute to creating an extraordinary healthy life.

Our in-house monthly workshop series - Eat Well, Move Well, Think Well, Sleep Well and Birth Well is complimentary to all practice members. Call or email our front desk team to reserve your spot monthly.


Reserve your Workshop

In addition to our in-house workshops, our doctors have 20 years experience providing speaking engagements including:

  • Corporate & Workplace Wellness talks
  • Presentations for Sports Groups and Associations
  • School & Classroom Spinal Health & Posture presentations
  • Church or Social Club presentations
  • Service & Special Interest Group presentations


8383 Weston Rd #108

Vaughan, ON L4L 1A6


Call us today!

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